I am Andjela
I am an intuitive practitioner that works with various modalities to reconnect you to your own inner truth, empowerment, and sovereignty.
My belief is that healing is an integrative process in which you allow yourself to land in the present moment, to acknowledge your patterns, defenses, coping strategies, and emotional experiences that are holding your energy in the past.
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I completed a Bachelor of Arts with Honours in Psychology at York University in 2017 and proceeded in addition with completing a Diploma in Spiritual Psychotherapy & Spiritual Direction at Transformational Arts College of Holistic and Spiritual Training in 2018. Currently, I am a Registered Psychotherapist (Q) offering personal 1:1 sessions both virtually and in person.
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My approach is centred on merging your conscious mind with that which is unconscious so that you are able to find understanding from within and work through unresolved trauma, become aware of triggers, and releasing emotional suppression. I value the holistic approach to mind, body, and spirit because only in accessing awareness of all aspects of ourselves are we able to truly feel whole, and connected to who we are.
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My integrative approach is also supported through a deep connection to Yoga, as I have accomplished my Yoga Teacher Training (YTT, 200hrs) at Mula Yoga in February 2017. Through my own practice, I have learned that yoga has the ability to create more space to heal our physical bodies from trauma, in result allowing healthy blood flow and freedom of movement, breath, and serenity. Once we feel grounded and connected to our bodies, then we are able to hold a greater capacity for self-love & inner nourishment. My passion for healing trauma through yoga has led me to a Trauma-Informed Yoga Training for Sexual Assault Survivors, currently still ongoing. However, this approach encompasses my lens when working with clients whether in private or group yoga sessions.
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Balancing the energy of Yin & Yang, knowing the centre between being who you are and becoming your fullest potential is a sacred art of coming back to yourself in the present. As a Yoga Instructor, I continue to evolve myself and my own understanding of the ancient knowledge that lives through the practice. Receiving an additional certification in Yin Yoga has furthered my connection to stillness and the essence of time in knowing the benefits of holding a pose for longer, leading to very powerful physical & energetic shifts in our current state of being.
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Becoming in tune with the spiritual realm through my own journey has inspired me to create a space where you are able to connect to your own inner wisdom for living a more fulfilling and spiritual existence through any spiritual lessons, or death, rebirth and energetic transformations that are transpiring.
In the near future, I am looking forward to hosting ceremonies, rituals and creating circles for people to gather together for healing and inner transformation.
I hold my practice with the knowledge that once we tap into the wholeness of our soul, and reclaim our power we are able to witness and feel the alchemical change that occurs in our daily lives and is everlasting.
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Services
I invite you to reach out for support on your healing journey, as the services that I provide are integrative for aligning your mind, body and spirit back into a unified whole
Spiritual Psychotherapy
My practice uses various modalities towards helping you address unresolved emotional experiences from childhood, as well as previous experiences that have been imprinted within your nervous system. Together we explore the energy patterns and conditioned beliefs that are showing themselves in your world. I work with clients to build self-esteem, boundaries, and reclaim their awareness of their authentic truth. While integrating a conscious approach in their relationships to support growth, healing and deeper awareness of the universal intelligence that we are all a part of.
Energy Healing
This is a treatment that can be received in person and virtually which leaves clients feeling relaxed and renewed as energies realign themselves - bringing harmony to your whole system. In the first session, you will receive an assessment of your chakras, following there will be energy balancing, clearing and restoring the energy flow of each chakra through either energy transfer with Reiki, Sound or Crystal healing. I love showing my clients how just a few treatments can make an enormous difference to their wellbeing.
Yoga & Somatic Integration
This can be used in conjunction with other alternative therapies. I take into account the whole person and create the space for you to move your body in a way that feels right for you. I have been trained in Vinyasa Flow & Yin Yoga, most of my sessions are gentle and restorative to allow you to truly connect to your breath within the present moment. My goal is to create space for you to feel connected and grounded within yourself. Further if needed, experience emotional releases through somatic integration of what has been left unprocessed.